Categories: Sức Khoẻ

HealthifyMe: Weight Loss Plan

Lose weight, plan your meals and discover a healthier you. Get diet tips and reach your fitness goals with HealthifyMe!

Losing that fat can seem like an impossible task. HealthifyMe helps you on your journey by giving you diet tips, planning your meals and tracking your eating habits. We’ll give you all the coaching and advice you need to fight the flab and healthify yourself.

TOP 5 BENEFITS

Set your goals: we’ll determine your BMI from your age, gender and weight, and create your personal weight loss plan, so you know exactly where to start.

Log your meals: access the largest database of Indian foods, from dal to dosa, with Indian serving sizes. Enter each meal with a touch, or take a photo of your food to quickly and easily keep track of what you eat.

Count your calories: see how you’re faring against your recommended calorie intake, and get personalized diet tips to help you stay on the healthy track.

Track your diet: get detailed reports that break down your food intake into proteins, fibres and carbohydrates with accurate macro-nutrient mapping.

Get expert help: connect with professional nutritionists and dieticians to enjoy dedicated one-on-one guidance and coaching.

Join the 5 million users who have lost weight and gained confidence with HealthifyMe. Follow our tried-and-tested methods and enjoy guidance from some of the top healthcare practitioners in India. Start your weight loss journey today!

———-

Sync with Pedometers
HealthifyMe syncs activity and step counter data by seamlessly integrating with the HealthifyMe RIST, YUFIT, and Fitbit.

Sync with Apple Health
HealthifyMe accesses your Apple Health data to tell you how many calories you’ve burned. It also gathers data from wearable devices you’ve already synced with Apple Health, such as the Mi Band.

*Continued use of GPS running in the background can dramatically decrease battery life.





By HealthifyMe

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