【Keep 荣获 App Store 2015年度精选】
【App Store 官方推荐的移动健身工具】

「Keep」— 你的移动健身教练,随时随地练就完美身材。

健身中经常遇到的问题:
– 工作太忙没有时间去健身房,家里又没有器械
– 健身房没有私教指导,不知道如何安全正确地开始健身
– 网上攻略太多,不知道哪个靠谱,练了之后没有效果

「Keep」解决的方式:
– 根据用户场景、健身目的、有无器械编排各种训练计划,2分钟也可以完成一次健身训练
– 所有动作均配有视频,标准的动作演示和精确的语言描述带你快速入门
– 权威健身专家把控内容,为每个人制定科学的健身计划

「Keep」核心特点:
– 量体裁衣,多种健身训练供你选择
训练计划针对不同人群、各种器械和阶段健身目标组合编排,适用最广泛的健身场景。

– 真人同步训练,记录训练记录
全程语音督导,自动同步进度,真正良好的体验是你永远不需要背动作、记组数。

– 精准跑步记录,让你的跑步更加系统
精准跑步路线记录,跑前热身与跑后拉伸,Keep提供更加完善和专业的跑步指导。

– 分享健身成果,一起进步
拍照记录每一天的变化,分享好友相互勉励,在Keep,健身不再是孤独的坚持。

热门课程:
– 邹市明拳击燃脂
– 五维腹肌训练计划
– 腹肌撕裂者
– 人鱼线雕刻
– 瘦腿训练
– Tabata 4分钟燃脂
– 瑜伽 · 柔韧
– 办公室肩颈放松
– 俯卧撑入门
– 泡沫轴全身按摩

注意事项
– 由于跑步功能具有后台语音提醒,切换至后台播报时仍会保持 GPS 连接。语音播报可以帮助用户在切换至后台时会播报速度等相关参数,但是 GPS 在后台持续运行会影响电池续航时间。
– 持续使用跑步 GPS 在后台可能会衰减您的电池寿命。
– Keep 已接入 HealthKit,可同步训练数据到「健康」。

#哪有什么天生如此,只是我们天天坚持#

如需要帮助或获取更多信息,请关注和联系:
微博 @Keep
微信公众号「gotokeep」
邮箱 [email protected]

Keep — 自律给我自由!





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