Free meditation timer, mindfulness music & ambient sound
If you practice meditation, you know what it’s like to be sitting and wondering if you’ve finished your 20 or 30 minutes, or if you’ve sat for hours without realizing it. Sometimes, five minutes can seem like an hour, or an hour can seem like a few minutes. Some people may use their watch or a clock to know when their allotted time has ended; others may want to use a timer.
Perfect Zen is a timer for meditation which can not only count your time, but also play sounds to let you know when your time is up, or at regular intervals to remind you of your progress
– Easy, customizable meditation timer with ability to track sessions
– Soft bells and chimes to start and end your meditation session
– Add interval bells to customize your sessions
– Mix zen musics and ambient sounds
– Keep a record of how much you meditate all in the one place
– Turn-off screen after 1min of meditation to save battery
BENEFITS OF MEDITATION
– Better self awareness, perspective & focus
– Less stress & worry
– Smile more
– Love, eat, sleep & train better
– Be present and become a better listener
– Experience peace of mind & better mind-body connection
By Tran Thanh
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