Workout Timer application will help you practice the Tabata method easily by alternating the intervals of workouts and brakes and counting time for each period. It also lets you to change parameters for other High Intensity Interval Training (HIIT). The application works in foreground & in Background too.
Workout Timer App is for you to stay fit & Healthy! Create your workout intervals (warm-up, workout, rest periods) and construct unique workouts with different combinations of your personalized intervals!
Use Workout Timer App for training at the gym, with weights, kettle bells, spinning, jumping jacks, or general overall fitness! This App is also a great fit for those engaging in HIT (High Intensity Training) style training, interval training, or boot camp style circuit training!
You can easily search this app using these keywords: tabata workout, Health & Fitness, Personal Workout, cardio workout, second timer, hiit, health app, trainer, butt workout!
Workout Timer allows you to create perfect timing for every situation in your daily life workout!
Pre Loaded Exercises: JUMPING JACKS, PUNCHES, BICEP CURLS, HIGH KNEES, PUSH-UPS, JUMPING LUNGES, ELBOW PLANK, BASIC BURPEES, SQUATS, HIGH KNEES, WALL SIT, CRUNCHES, STEP UPS, SQUATS, BENCH DIPS, ELBOW PLANK
TRAVELLING HIGH KNEES, PUSH-UP AND ROTATION, RIGHT HALF SIDE PLANK, LEFT HALF SIDE PLANK, KNEE-TO-ELBOW, CRUNCHES, LEG RISES, UPWARD DOWNWARD DOG, ELBOW PLANK STEP-OUT, SIDE PLANK ROATIONS, SIDE BRIDGES, STEP UPS, BENCH DIPS, ELBOW PLANK, PLANK CRUNCHES, PLANK HOLD, PLANK CRUNCHES, JUMP SQUATS, JUMPING JACKS.
Features:
– Create custom workouts.
– Set the duration per exercise.
– Set the rest between exercises.
– Adjust the number of sets.
– Randomise the exercises.
– Get additional routines.
– Simple to use
– Easy to Customised
– Track your progress
– Distinct tones
Suggested workouts:
– Squats
– Sprints
– Sit-ups
– Push-ups
– Pull-ups
– Rowing
– Weight-lifting
– MMA
– Crossfit
– Walking
– Running
– Stretches
– Calisthenics
– Basic Plyometrics
– Advanced Plyometrics
– Basic Kettlebell
– Advanced Kettlebell
– Kettlebell Circuit
– Bodyweight Circuits
– Gym Days
– Slow-Fast Bike
– Plank
– 7 Minute Workout
FUNCTIONS:
# Customize your workout timer with various activity phases:
– Warm-up
– Workout
– Rest periods
– Fully Customizable
# Voice Trainer: It will guide you for rest time, work time and for preparation time.
# Create an infinite number of Cycles & Sets save them, and use again and again
# Determine workout phases and rest periods, and how often you want to repeat your routine
# Displays both total time and remaining time (countdown)
