Yoga mỗi ngày mano lại cho bạn các kiến thức bổ ích về bộ môn Yoga nhằm nâng cao sức khoẻ và tăng cường tự luyện tập bằng các hướng dẫn:
– Kiến thức yoga cơ bản và nâng cao.
– Hướng dẫn tập yoga với các tư thế cho mọi lứa tuổi từ trẻ em đến bà bầu.
– Video hướng dẫn tập
– Cung cấp địa điểm tập giúp mọi người tham gia tập luyện và đăng ký.
– những hình ảnh đẹp

By Nam Dao

Tải từ Itunes

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Facial Yoga – Video training

Facial Yoga – Video training

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Prenatal Yoga Pregnancy Pilate

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Butterfly Yoga & Pilates by Pattie Stafford

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BUTTERFLY YOGA is a unique yoga practice that combines yoga with Pilates, ballet, and modern dance. This integrative practice allows you to develop a focused mind and a strong body while cultivating a spirit of openness and acceptance. Developed by the team at GAIN Fitness, makers of the top workout apps, Butterfl...

3D Yoga Anatomy Lite

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3D Yoga Anatomy is a tool for students and teachers that ventures beyond the basic shapes of the poses, illustrating the effective forces that bring these poses to life. Features: • 40 essential poses with variations (limited access in the free version) • 360º view of all poses! • Instructions for ente...

Patanjali Yoga Sutra

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Why do we chant the Yoga Sutra of Maharishi Patanjali? When we write things out and work with the written word, we are dealing with external forms. The written form is the grossest level of interpretation of oral traditions. When we chant we use our vocal apparatus to produce the sound. The process brings us into t...

Yoga-Go: Weight Loss Workouts

Yoga-Go: Weight Loss Workouts

Boost your energy and health with effective yoga workout and stretching plans by Yoga-Go: Weight Loss Workouts. Yoga routines to build a toned and sexy body, balance your emotions, and control your life. *** WITH YOGA-GO YOU’LL GET • Exercises focused on weight control, figure sculpting, and mind and body hea...

Calories Burned

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A Calorie Calculator that tells you the estimated calories that you burned doing a specific activity. The app also contains a pace calculator. Activities include: Running Walking Swimming Biking Yoga Pilates By John Rouda Tải từ Itunes...

产后塑形神器-火辣健身瑜伽,瘦腿丰胸

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Sleep Orbit: Relaxing 3D Sound

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A unique 3D sound concept helps you sleep that you can't find anywhere else. Mix and match as many sounds together as you like. Sit back and relax as the sounds orbit around your head randomly or you can take control as you like. Choose from over 100 unique relaxing sounds in various categories including ocean wav...